THE LONGEVITY EQUATION JOURNAL

The Longevity Equation Journal

A physician-led exploration of the biological systems that shape aging, performance, and long-term resilience — grounded in clinical practice and thoughtful analysis.

Anil Bajnath, MD · Institute for Human Optimization

Physician-Led Precision & Longevity Medicine

New entries published periodically. Explore by topic below.

Longevity equation journal

Logan vs. Joshua: Two Biohacking Philosophies for Performance and Recovery

Institute for Human Optimization Team

Published on: 19/12/2025

Discover how elite athletes use cutting-edge biohacking therapies for peak performance and rapid recovery. Dive into the real science behind cold therapy, IV drips, red light, sauna, and more—plus how you can benefit from physician-led, precision optimization at the Institute for Human Optimization.

Regenerative Medicine + Advanced TherapiesBiological OptimizationLongevity ScienceHealth Optimization